My Methods

Understanding your emotional connection to others can help to heal your wounds and that your relationships play an important role in how much you value yourself. I find great joy in helping couples and individuals discover through therapy how much they need those relationships and how valued they are to others as well.

I specialize in individuals with relationship troubles or who are struggling with anxiety or depression; everyone who wants to improve relationships is welcome. For clients who struggle with trauma, I am a certified EMDR practitioner. For further information, please click on the Services tab above.

Every client in the room is treated with respect and an understanding that each person's experience is unique. I realize how difficult it is to begin therapy and appreciate the bravery it takes to challenge yourself in this way.

Ongoing clients are able to schedule themselves through the portal. At this time I have limited availability for new clients.